Stop the Overwhelm!
By: Ganel, LCMFT Owner/Principal Therapist

“If I have to add one more thing to my to do list, I’m going to fall apart!”

So many of us feel like that, myself included and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed.

Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her three strategies for stopping the overwhelm. You’ll feel more fulfilled and aligned with your values. It will boost your energy and reduce your stress.

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