This is how your marriage ends…
Often, it’s not a big bang that ends a marriage (though it certainly can be from betrayal and other significant relational traumas).
Quiz: Which Part of Your Body is Running your Relationship? Your Heart or Your Head?
Love…that’s why we are in a relationship, right? Because we’re in love.
It’s like talking to a wall…
“I bring up what’s bothering me and he just shuts down. All I get is silence. He won’t talk to me”.
Is marriage supposed to make us happy?
I attended a wedding the other weekend and weddings always have me contemplate the work that I do.
4 More Ways Self Compassion Can Improve Your Relationship
This hit me like a ton of bricks when I first heard it:
“We think that we’ve set up trusting relationships with people because we’re always there to help them.”
3 Ways Self Compassion Improves Your Relationship
When most people think of ways to improve their marriage, they likely think of being kinder to their spouse, or...
The #1 Factor Blocking Happiness
Lisa harbored deep resentment at her husband of 15 years, Scott (not their real names).
The Antidote to Defensiveness
“Every time I bring up something that bothers me, he gets defensive.”