“It takes two people to make a relationship. It takes only one to end it.” -Esther Perel
Nothing says “I love you” to me more than when my husband plans an outing for us.
When they met, she loved how he pursued his musical passions. He loved how they could have intellectually stimulating conversations for hours.
Intimacy is an art that goes far beyond physical touch or sex. It is the beautiful fusion of truth and love.
“There once was an ugly duckling, with feathers all stubby and brown.
When I was a teenager, I was too insecure and anxious to state how I felt about something, specifically when it was different than what my parents believed or if I thought it would upset them.
What matters most to you? When you slow down, and look at how you spend your time, what you put the most emotional effort and energy into, what rises to the top?
At the start of every therapy session, I ask my clients, “What’s on your mind today?” and the first response is usually, “I’m so frustrated!”