The Impact of Unresolved Trauma on Relationships
Physicians use the word “trauma” to describe a serious injury to the physical body resulting from a sudden impact, such...
A New Look at Selfishness
Emily, a stay-at-home mom of 4 children, said “My needs are a bother. I don’t want to burden him.”
Working on Your Relationship – Alone
“It takes two people to make a relationship. It takes only one to end it.” -Esther Perel
Is Your Self-Esteem Fragile?
“There once was an ugly duckling, with feathers all stubby and brown.
Feeling Frustrated? Try this.
At the start of every therapy session, I ask my clients, “What’s on your mind today?” and the first response is usually, “I’m so frustrated!”
The Power of One
I didn’t feel like working out. That’s not unusual for me.
Quiz: Which Part of Your Body is Running your Relationship? Your Heart or Your Head?
Love…that’s why we are in a relationship, right? Because we’re in love.
4 More Ways Self Compassion Can Improve Your Relationship
This hit me like a ton of bricks when I first heard it:
“We think that we’ve set up trusting relationships with people because we’re always there to help them.”
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