For generations, many men were taught that emotions should be hidden or minimized. Phrases like “toughen up,” “don’t act like a girl,” or “real men don’t cry,” shaped how they related to their feelings.
Mental Health Awareness Month is an opportunity to spark a meaningful conversation about mental health, break down harmful stigmas, and offer support to those who need it.
Being in a relationship with a narcissist can leave deep scars. The impact often extends far beyond the relationship itself, regardless of whether it was romantic, familial, or professional.