The Blame Game
When the Name of the Game is Blame, No One Wins.
Whether we fabricate unbelievable excuses like, “The dog ate my homework,” or blame others for what happens to us, we give up not only responsibility for our lives, but also our power.
3 Ways Self Compassion Improves Your Relationship
When most people think of ways to improve their marriage, they likely think of being kinder to their spouse, or...
The Antidote to Defensiveness
“Every time I bring up something that bothers me, he gets defensive.”