Feeling Frustrated? Try this.
At the start of every therapy session, I ask my clients, “What’s on your mind today?” and the first response...
The Power of One
I didn’t feel like working out. That’s not unusual for me. But when I turned on the video, I knew...
Why do couples stop having sex?
“Why don’t we have sex anymore? We used to be all over each other”, John said in his first couples...
This is how your marriage ends…
Often, it’s not a big bang that ends a marriage (though it certainly can be from betrayal and other significant...
Quiz: Which Part of Your Body is Running your Relationship? Your Heart or Your Head?
“We distrust our heart too much, and our head not enough.” -Joseph Roux Love…that’s why we are in a relationship,...
It’s like talking to a wall…
“I bring up what’s bothering me and he just shuts down. All I get is silence. He won’t talk to...
Is marriage supposed to make us happy?
I attended a wedding the other weekend and weddings always have me contemplate the work that I do. Watching a...
4 More Ways Self Compassion Can Improve Your Relationship
This hit me like a ton of bricks when I first heard it: “We think that we’ve set up trusting...
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