The Impact of Unresolved Trauma on Relationships
Physicians use the word “trauma” to describe a serious injury to the physical body resulting from a sudden impact, such...
Physicians use the word “trauma” to describe a serious injury to the physical body resulting from a sudden impact, such...
When my children were school age, the stress that appeared in January/February over which summer camps to sign up for, which would sell out the fastest, and which would be fun while also manageable with my work schedule definitely was not fun.
When the Name of the Game is Blame, No One Wins.
Whether we fabricate unbelievable excuses like, “The dog ate my homework,” or blame others for what happens to us, we give up not only responsibility for our lives, but also our power.
“It takes two people to make a relationship. It takes only one to end it.” -Esther Perel
Nothing says “I love you” to me more than when my husband plans an outing for us.
When I was a teenager, I was too insecure and anxious to state how I felt about something, specifically when it was different than what my parents believed or if I thought it would upset them.
What matters most to you? When you slow down, and look at how you spend your time, what you put the most emotional effort and energy into, what rises to the top?
Often, it’s not a big bang that ends a marriage (though it certainly can be from betrayal and other significant relational traumas).
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