Every Couple Should Strive for this Goal
When I was a teenager, I was too insecure and anxious to state how I felt about something, specifically when it was different than what my parents believed or if I thought it would upset them.
Why Marriage Is More Important Than Career: Insights from David Brooks
What matters most to you? When you slow down, and look at how you spend your time, what you put the most emotional effort and energy into, what rises to the top?
Feeling Frustrated? Try this.
At the start of every therapy session, I ask my clients, “What’s on your mind today?” and the first response is usually, “I’m so frustrated!”
Stop Complaining, Start Requesting
When couples struggle with communication issues, one of the main reasons is that they use complaints to address upsets or problems that arise.
Mind Reading AND Being Considerate
Most of us have a habit of looking at the world through a black-and-white, this or that, either or lens at times.
Why do couples stop having sex?
“Why don’t we have sex anymore? We used to be all over each other”, John said in his first couples therapy session with his wife, Anna.
This is how your marriage ends…
Often, it’s not a big bang that ends a marriage (though it certainly can be from betrayal and other significant relational traumas).
Quiz: Which Part of Your Body is Running your Relationship? Your Heart or Your Head?
Love…that’s why we are in a relationship, right? Because we’re in love.